Cross Training Hand Grips 

CrossFit Hand Grips Designed for Grip, Comfort and Hand Protection

CrossFit hand grips are essential equipment for athletes practicing CrossFit, gymnastics, functional fitness, Hyrox and street workout. They protect your hands from friction, blisters and tears while improving grip on bars and rings for better workout performance.

Why use gymnastics grips?

High-volume workouts place significant stress on your hands. Gymnastics grips reduce friction, improve comfort and help athletes maintain performance during pull-ups, chest-to-bar, toes-to-bar, muscle-ups and ring exercises.

Chalk or No Chalk grips?

Chalk grips provide maximum traction when used with gym chalk, while No Chalk grips feature advanced grip materials that deliver excellent traction without chalk. The best choice depends on your training environment and personal preference.

How do you choose the right grips?

Grip material, thickness, finger design, wrist closure and protection level all influence performance. Choosing the right pair helps improve grip, comfort and hand protection during every workout.

Who are they designed for?

CrossFit grips are suitable for beginners, experienced athletes and competitors practicing CrossFit, gymnastics, functional fitness, street workout and all bar-based training.

Explore our collection of CrossFit hand grips and find the perfect pair to protect your hands and maximize your performance.